Yoga and Meditation Classes

Service Description

$15 per class. Payment accepted through Venmo: @Ora-Sucov This Yoga class provides a calm and safe environment where every individual regardless of abilities and differences feels his/her uniqueness and individuality to express their breath, movement, and stillness. With the intention of opening the heart and mind, we can cultivate healing for ourselves and others. The class includes- breath exercises, movement through poses, and meditation. Classes offered in person or on line. Classes are offered to everyone in the community. Phone: 917-328-7055 Email: sucov@hotmail.com